Among the things I learned from the classes was non-attachment. It was emphasized throughout the teachings as a basic cause of suffering. Another is to be compassionate to all beings. In the cycle of Samsara, it is important for us to help others alleviate suffering through this simple practice. Great changes occurred to me through my involvement, and I am able to practice in real life what was taught by the Abbess. I now deal with others by reflecting and contemplating on the teachings. There are a lot more things which were taught to us, but the biggest transformation in me was that I became more compassionate towards beings. In understanding that we all suffer, and that we cannot be complacent watching others suffer more, compassion with genuine intention is essential and should be practiced at all times. This is one of the greatest things that I learned in Buddhism. I also learned that external objects are also impermanent, thus they cannot provide us true happiness. Since we are so used to finding our source of happiness in external objects, we forget to watch our actions and thoughts. True happiness can be realized through non-attachment and mastery of the mind by practicing meditation and study of Buddhism. We must continue to practice, as we go forth on our way to liberation.
It may be difficult at first to accept the teachings of Buddha, but my advice to newcomers would be for them to always keep an open mind, and to always reflect and apply the teachings in one’s life.